Ms. Shubhangi Gupta

Shubhangi holds an MA in Psychology from Tata Institute of Social Sciences, Mumbai, and a BA (Hons.) in Psychology from Ashoka University, Sonipat. Having completed around 1000+ therapy hours, she has over 2 years of experience in her practice.Through her practice, she has worked with clients to address diverse concerns including anxiety, depression, stress management, trauma, grief and bereavement, childhood trauma and adverse experiences, workplace issues, neurodivergence, relationship issues, attachment and abandonment issues, chronic illness, sexuality and gender identity, meaning making and reconnecting with self, and self-esteem and identity. She uses an eclectic and process-oriented approach that draws from the core elements of Cognitive Behavioural Therapy (CBT), Trauma Informed Care, Transactional Analysis, and Person-centered therapy.Her approach to therapy is holistic and focuses on the mind-body connection. Her work also focuses on navigating the multi-cultural and intersectional identities of her clients. Shubhangi believes that building safety and inclusivity is an essential part of the therapeutic process and aims to create an environment of trust, warmth, and connection with her clients.